The Community Club

Discussion on: #ClubChat: What are your go-to strategies for protecting your mental health?

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Rosemary ONeill

Whenever someone thanks you, or says something nice about how the community has helped them, save a screenshot to a "Smile File." When you start to lose your mind, go peruse the comments in the Smile File for a few minutes to remember why you're doing it in the first place.

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Max Pete

Love this idea!